Wegovy Tracker App: Log Shots, Doses and Weight
GLP Pal is a free iPhone app for tracking Wegovy (semaglutide). Log each weekly shot with its dose and injection site, get a reminder when your next shot is due, record side effects as they happen, and watch your weight trend over 7 days, 30 days, 90 days, a year or all time. No account required, and your data stays on your device.
What GLP Pal tracks for Wegovy users
Wegovy (semaglutide, made by Novo Nordisk) is a once-weekly injectable medication approved for chronic weight management. Staying consistent week to week is most of the work, and that is the job GLP Pal is built for.
Shot logging in a few taps
Medication, dose, injection site and pain level, logged in seconds.
Smart reminders
GLP Pal schedules your next shot from your pattern and reminds you, with a widget showing your next shot date.
Side effect tracking
Log side effects with severity levels as they happen, and build a complete record to share with your healthcare provider.
Weight charts
Animated weight trends over 7 days, 30 days, 90 days, a year or all time, with monthly averages.
Multiple medications and custom doses
Switch medications or run more than one without losing your history.
Private by design
No account required. Your health data stays on your device.
The Wegovy dose schedule, for reference
Wegovy is taken once weekly, and the FDA prescribing information lays out a five-step escalation schedule over roughly 16 weeks. Your prescriber sets the pace and may keep you at a lower step; GLP Pal records whatever dose you are on and when it changed.
| Period | Dose | Notes |
|---|---|---|
| Weeks 1–4 | 0.25mg once weekly | Starting dose |
| Weeks 5–8 | 0.5mg once weekly | |
| Weeks 9–12 | 1mg once weekly | |
| Weeks 13–16 | 1.7mg once weekly | Can also serve as a maintenance dose |
| From week 17 | 2.4mg once weekly | Full maintenance dose |
Frequently asked questions
- Is there a free app to track Wegovy shots?
- Yes. GLP Pal is free on the App Store, with no account required. Shot logging, reminders, weight tracking and side effect logging are all included; GLP Pal Pro adds extended chart history and detailed injection site tracking.
- Can GLP Pal track my Wegovy dose escalation?
- Yes. Each shot is logged with its dose, so your history shows exactly when you moved between steps, and you can update your current dose whenever your prescriber changes it.
- Does GLP Pal track weight alongside Wegovy shots?
- Yes. Weight tracking is built in, with animated charts over 7 days, 30 days, 90 days, a year or all time, plus monthly averages for long-term trends.
- Can I share my Wegovy log with my doctor?
- Yes. GLP Pal keeps a complete record of your shots, doses, side effects with severity levels, and daily notes, so you can share a full picture of your treatment at appointments.